Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
This is both my Training Diary as I prepared for the 2009 NY Marathon and now the 2010 Boston Marathon and an outlet to talk about metal. Pretty much 2 of my top 4 favorite things in the world. (the other 2 being cheeseburgers and my special lady friend in case you were wondering)
Followers
Blog Archive
-
▼
2009
(32)
-
▼
September
(17)
- interval day. mile repeats.
- easy day
- update for the last couple days
- 20 miler part 2
- 7 mile hard long run
- 6.83 long run
- 4 mile recovery run
- 20 mile long run
- interval day - 9 miles total
- 10.7 mile longrun
- recovery day
- 15 miler long run day
- Long run day - 8.3 miles
- Mile Repeats - 9 miles total for the day
- long run day
- 4.3 miler recovery run
- Coney Island 18 miler
-
▼
September
(17)
No comments:
Post a Comment