Monday, September 7, 2009

4.3 miler recovery run

Did a little loop up to the brooklyn heights promenade today. It was primarily a recovery run from yesterday. I felt pretty good, which is surprising taking into account how beat down i felt last night and this morning from my run yesterday. Ended up doing 4.3 miles in 29:05 for about a 6:45/mile pace. Coming back home some kids hanging out in front of the skate shop on smith street called me Forrest. Yeah, pretty original. I haven't heard that one yet on any of my runs.

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