Long run day. Just as it says, I went down to Coney Island and back. It ended up taking the whole thing at a pretty slow and relaxed pace. I ended up finishing in 2 hours and 12 minutes for about a 7:25/mile pace. I didn't feel too great, but not too bad either. Kinda so-so the whole way. Route is posted below.
Sunday, February 28, 2010
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