Speed Workout - Hill Repeats

Did about a 2 mile warmup.

Went over to Prospect Park and did some hill repeats on the big hill on the northeast end of the park. I don't know exactly how long the hill is, but when i'm going at what feels like a good 5:45/mile pace, it takes me about 1:55 to get from the bottom to the top. So I did 6 repeats of the hill, with a slow jog back to the bottom for recovery.

Finished with a 2 mile cool down.

My legs were a little rickety, but overall everything felt fine.