6.9 mile longrun

I did my oft run loop through the promenade and dumbo into fort greene, by the park, and back home. It ends up being 6.88 miles according to mapmyrun. I finished in just about 46 minutes for a 6:40/mile pace. I felt a little draggy. Especially around miles 4 and 5. I think that's just after effects of yesterdays workout.