holy crap. today really beat me up. me and my roommate danny went from carroll gardens to central park, around the park, and back home for a grand total of 21.24. i didn't feel great, but i didn't feel bad for the most part. just kind of ok. i got a pretty brutal cramp around mile 17 near union square so we had to ease off quite a bit for about a mile. the cramp had vanished by the time we reached houston street and we picked up the pace a little bit. we ended up doing the whole thing in 2 hours 24 minutes and 29 seconds, which gives us a pace of 6:48/mile. a lot faster then i thought we were going, and honestly, a lot faster then we should have been going. i was aiming for about 7:15-7:30/mile. it makes me question mapmyrun, but whatevs. my legs are in pain now and i plan on doing absolutely nothing for the rest of the day, which makes this sunday awesome. here's our route for the day.
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