couple of easy days

I've been working it pretty hard this week with the half marathon and my speed workout, so yesterday I went out for a nice and easy 7 miles at a 7:00 pace. Today I was thinking about taking the day off because I have a 22 mile run on the books for tomorrow, but i kind of wanted to do a little bit, so I ended up doing a very slow and easy 3 miles. Tomorrow will be my longest long run for my training cycle for Boston which is just about 3 weeks away.