Yikes. I'm getting lazy.
So on Sunday I went on my final Long run before I begin my taper, which I am in the midst of right now. I went out for 15 miles at a 6:49 pace. I felt a little draggy, but I was still getting over my cold and the weather was pretty warm which I believe accounted for my general heaviness that I felt.
Monday I took a rest day.
Tuesday I went out for 7 at a good pace. I ended up averaging about 6:15/mile. Felt a lot better then Sunday.
Today was an easy 5 at a 7:00 pace. The weather was pretty brutal today, but should be better the rest of this week.
Tomorrow I fly to Chicago for a couple days to look at schools, so inevitably tomorrow will probably turn into a day off.
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This is both my Training Diary as I prepared for the 2009 NY Marathon and now the 2010 Boston Marathon and an outlet to talk about metal. Pretty much 2 of my top 4 favorite things in the world. (the other 2 being cheeseburgers and my special lady friend in case you were wondering)
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